Intermediate Flow With Angelina


Get into the hips with some deep stretches and arm balances.

Intermediate yoga classes are a powerful practice that explore a wide range of arm balances, complex postures, and strength building sequences. Recommended for intermediate to advanced students.

Important Health and Safety Information:

Always seek the guidance of your physician or another qualified health professional before starting or changing any exercise program or lifestyle change, especially if you are pregnant, nursing, regularly taking medications, or have an existing medical condition. This Site does not offer medical advice or diagnosis. If anything offered on this site is not right for or may put your health and physical being at risk, do not participate until you have been cleared by your medical provider.

It is advised to exercise in a well-lit room where you have plenty of room to move around and your movement will not be hindered by any obstacles. Stop the program immediately and consult your medical provider if you feel dizzy, faint, light-headed or if you experience any discomfort. This Site cannot monitor you and only you can monitor your condition during your workout. You are responsible for your own health while using this site. Never force or strain. Always stay hydrated.

Radiance Yoga, its teachers, and affiliates who distribute this Site and Material available hereon are not responsible for any injuries you sustain as a result of your use of this Site and the Material contained hereon. By use of this Site and/or accessing and/or using any Material, you are accepting that you have read, understood and agree to follow these basic instructions. Participate at your own risk.

Ayur Yogas

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