Magic of Bandhas with Michael Gannon
How do I jump thru and jump back?
How do I do handstands?
When will I float?
The seemingly magic of bandhas that allows us to fly is a gradual process that develops over time with steady practice. But, if we can’t understand the fundamental physics of activating our core, we can remain stuck to the earth indefinitely. In this workshop, we will break down individual elements that allow us to experience weightlessness in all aspects of our practice.
This DVD is live, the same way Gannon has been teaching this workshop worldwide for over ten years.
For all levels, all styles of Yoga.